Contact Us
Tucson Chiropractic Spine and Injury Center
6595 North Oracle Rd. STE 135
Tucson, AZ 85704
Phone: 520-797-4177
Fax: (520)544-7977
Contact Us Today
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*This offer is not valid if services are covered by any type of insurance.
Office Hours
Monday:
10:00 am-5:00 pm
Tuesday:
11:00 am-7:00 pm
Wednesday:
11:00 am-7:00 pm
Thursday:
11:00 am-7:00 pm
Friday:
10:00 am-5:00 pm
Saturday:
By Appointment
Sunday:
Closed
Locations
Testimonials
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"Dr. Cross is by far the best Chiropractor I have ever been to. I am 55 and have been getting chiropractic care since my early 20s for my neck and upper back. I recently discovered I have an atlas subluxation and was so happy to discover Dr. Cross. In fact he is the only Doctor in Tucson using this technique. An upper cervical Chiropractor is called an Orthogonist. He is also a holistic Chiropractor treating all areas of the body including health and wellness. So don't walk...run to Doctor Cross for any aches or pains. He is a truly amazing empathetic and humble person and a phenomenal Doctor."Cheryl P. Tucson, AZ
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"Dr. Cross is a superb doctor. Believe it, or not, he has helped me with every health issue, including doing research and reporting things my other doctors didn't know. Dr. Cross advises on permanent fixes, such as exercises to strengthen weak muscles, health programs, vitamins, supplements, and things I should read and research on my own to expand my health knowledge. Keep up the great work, Dr. Cross."Margaret W.
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"Dr. Cross is very knowledgeable, has an engaging personality, and empathy towards the patient."Frank
Featured Articles
Read about helpful topics
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Left-Handers Day
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Peak Experiences
Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...
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Dynamic Warm-ups
In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...
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Summer Sports
Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...
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Wellness Gardens
Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...
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Smart Shoulders
Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...
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A Book and Its Cover
A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...
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When Your Spine Is In Line
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...
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An Apple a Day . . .
What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...
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Standing Tall
Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...
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